Always follow through when snapping shots. The best way to process is to hold your follow-through until the tennis ball goes in the basket or misses. This provides you with some clues on the reason why you skipped a go or in which you should shoot for uniformity. See how other players follow-through and comply with their lead.

Free tosses need all the mental focus as physical skill. You need to train both your whole body along with your thoughts. Chill out oneself while focusing on your picture.

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